Carpal tunnel syndrome (CTS) is one of the commonest cumulative traumatic disorder caused by medianus nerve entrapment in carpal tunnel at the wrist. Carpal tunnel syndrome is related to repetitive biomechanical movement in hand at work. To prevent CTS, workers can do the job conditioning, perform stretching exercises, and take frequent rest breaks. Objectives: to evaluate the role of hand exer…
Background: The objective of this research study is to identify the benefit of the effects of aerobic training and Sajojo gymnastics performed once a week and three times a week towards the levels of HDL-cholesterol, LDL-cholesterol, total cholesterol, and the ratio of HDL/LDL blood cholesterol. Methods: This is an experimental research study using the randomized control group pre-test post-tes…
The purpose of the research was to determine the effect interval exercise with active rest and passive rest to degree of oxidative stress. This research was an experimental study. Using "randomized pretest-posttest control group design. Samples were obtained in randomized fashion from population 124 healthy subjects between 21-22 years of age, and obtained 8 persons for each groups. They were c…
In Indonesia there were many kinds of martial arts and community breathing exercise but the use of breathing exercise for therapy and maintenance toward healthy, fresh still not optimally implemented. 'Starting from this, the research to uncover the role of breathing exercise on the change of beta-endorphin really need to be revealed. This research aims to reveal the changes in beta-endorph…
Penelitian bertujuan untuk mengetahui 1) Perbedaan pengaruh antara metode latihan William Fleksi dan Metode latihan Mc Kenzie terhadap pengurangan nyeri punggung bawah pengrajin rotan Desa Trangsan; 2) Perbedaan pengaruh terhadap pengurangan nyeri punggung bawah antara kelompok umur dewasa awal dan dewasa tengah pengrajin rotan desa Trangsan; 3) Interaksi antara metode latihan dan kelompok umur…