Heavy exercise can increase free radicals. The imbalance of the body’s natural antioxidant ability can cause oxidative stress and enhance blood lactic acid levels. The body requires exogenous antioxidants to meet antioxidant requirements against free radicals. Temulawak has antioxidant effects. This study examined the effect of temulawak extract and multivitamin-mineral supplements to decr…
Some lactic acid bacteria (LAB) strains have been isolated from spontaneously fermented soymilk which showing proteolytic activity. These isolated were expected could producing bioactive peptides that could lowering cholesterol content when they used for soymilk fermentation. This research was aimed to determine the proteolytic activity of Lactobacillus plantarum 1 R.1.3.2 and L plantarum 1 R.1…
Active recovery is one method to reduce post-exercise blood lactic acid concentratlon. However, active recovery performed in warm water has not been well-recognized. The objective of this study was to find the effect of active recovery in warm water on the reduction of post¬exercise blood lactic acid concentration. This study employed separate sample pre-test post¬test group design. This stu…